Weigh In record (no journal entry) for 12 May 2020
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202.4 lb
Lost so far: 44.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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2323 kcal
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Fat: 111.71g | Prot: 88.31g | Carb: 253.28g.
Breakfast: Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: Hoogvliet Nagelkaas 40+, Lidl Mueslibollen. Dinner: Den Eelder Boeren Vanille Yoghurt, Aardbeien, Aardappelen (zonder Schil, zonder Zout, Gekookt), Sperziebonen, AH Kippenbout. Snacks/Other: Jumbo Slagroom Deluxe, Lidl Appeltaart Bereid met Roomboter, Gemengde Notenmix. more...
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steady weight
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