Weigh In record (no journal entry) for 11 May 2020
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326.2 lb
Lost so far: 22.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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559 kcal
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Fat: 22.58g | Prot: 55.05g | Carb: 26.77g.
Lunch: Popeyes Chicken & Biscuits Green Beans, Popeyes Chicken & Biscuits Blackened Tenders. Dinner: Mozzarella Cheese, Trader Joe's Organic Marinara Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Eggplant . more...
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losing 11.2 lb a week
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