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Feliiiiiiiiiiz porque aunque no segui la dieta y no hice ejercicio solo los ultimos 2 dias baje medio kg ahora siii a ponerse las pilas :D y a estrenar mi basculita para pesar mis comidas yeiihh!!!!!!
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161.8 lb
Lost so far: 14.6 lb.
Still to go: 11.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 July 2013:
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1622 kcal
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Fat: 77.04g | Prot: 89.76g | Carb: 143.38g.
Breakfast: Durazno, Avena Instantánea. Lunch: Salsa Taquera, Guacamole, Tortilla de Harina, Tortilla de Maíz, Carne Asada. Dinner: Tostadas Onduladas, Pozole. Snacks/Other: Be Light Agua de Jamaica, Pan Integral (28.1g), Virginia Jamon de Pavo, Rebanadas. more...
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2012 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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