Nykevia's Journal, 13 July 2013

210.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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1296 kcal

Fat: 38.23g | Prot: 46.43g | Carb: 208.98g.   Breakfast: 2% Reduced Fat Milk, Corn Pops (Cup). Lunch: Buffalo Chicken Wings, Cheese Traditional Crust Pizza (Small), Rainier Cherries, Watermelon. Dinner: Sliced Lite Yellow Cling Peaches in Extra Light Syrup. Snacks/Other: Water, Chips Ahoy! Chocolate Chip Cookies. more...

2721 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...