Weigh In record (no journal entry) for 12 July 2013
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243.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2013:
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284 kcal
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Fat: 19.88g | Prot: 24.00g | Carb: 1.25g.
Breakfast: Best Foods Light Mayonnaise, 7-Eleven Hard Boiled Eggs, 7-Eleven Hard Boiled Eggs, Jennie-O Turkey Breakfast Sausage Patties. more...
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losing 7.0 lb a week
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Jmaio's weight history
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