Mrs Incredible's Journal, 04 October 2010

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Weigh In record (no journal entry) for 04 October 2010

165.8 lb Lost so far: 4.2 lb. Still to go: 15.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 October 2010:

1145 kcal

Fat: 14.96g | Prot: 100.05g | Carb: 167.72g. Breakfast: plum, Mini Moos Half & Half Creamers, saltines. Lunch: crushed tomatoes, cod, thin spaghetti, pear, great value light peach yogurt. Dinner: weight watchers ice cream. more...

2187 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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Mrs Incredible's Journal, 04 October 2010

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