Weigh In record (no journal entry) for 11 July 2013
|
139.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 11 July 2013:
|
1625 kcal
|
Fat: 50.04g | Prot: 64.71g | Carb: 242.20g.
Breakfast: Avocado, Great Value 2% Reduced Fat Milk, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Splenda No Calorie Sweetener Packets, Honey, Culinary Circle Shaved Parmesan Cheese, Baby Carrots, Great Value 2% Reduced Fat Milk, La Victoria Thick N Chunky Salsa Verde, Green Cabbage, Marketside Roasted Garlic Hummus, Black Beans (Frijoles Negros), Bob's Red Mill Mighty Tasty Gluten Free Hot Cereal. more...
|
|
1885 kcal
|
Activities & Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LavenderLemonaid's weight history
|