LavenderLemonaid's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
139.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 July 2013:
1625 kcal Fat: 50.04g | Prot: 64.71g | Carb: 242.20g.   Breakfast: Avocado, Great Value 2% Reduced Fat Milk, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Splenda No Calorie Sweetener Packets, Honey, Culinary Circle Shaved Parmesan Cheese, Baby Carrots, Great Value 2% Reduced Fat Milk, La Victoria Thick N Chunky Salsa Verde, Green Cabbage, Marketside Roasted Garlic Hummus, Black Beans (Frijoles Negros), Bob's Red Mill Mighty Tasty Gluten Free Hot Cereal. more...
1885 kcal Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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