Weigh In record (no journal entry) for 11 July 2013
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227.0 lb
Lost so far: 5.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2013:
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3049 kcal
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Activities & Exercise:
Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 35.0 lb a week
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Gnelson1039's weight history
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