Weigh In record (no journal entry) for 07 May 2020
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223.3 lb
Lost so far: 1.7 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1370 kcal
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Fat: 41.94g | Prot: 95.36g | Carb: 147.39g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Little Bites - Original. Lunch: Texas Roadhouse Sirloin Steak (6 oz), Texas Roadhouse Side Salad, Texas Roadhouse Dinner Rolls. Dinner: Senorial Sangria , Hungry Howie's Pizza Pepperoni Pizza (Large), Hungry Howie's Pizza Howie Bread. more...
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gaining 11.9 lb a week
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Ronanlime's weight history
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