Weigh In record (no journal entry) for 07 May 2020
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172.2 lb
Lost so far: 8.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1805 kcal
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Fat: 74.11g | Prot: 95.92g | Carb: 195.68g.
Breakfast: Клубника, Ja! Lachs, Hallbauer Frischkäse mit Feinen Kräutern, Philadelphia Free To Feel Good Heidelbeere, Овсяноблин с отрубями, Wehle Sports Collagen. Lunch: Aldi Keks, Рубленые котлеты. Snacks/Other: Milbona Frischkäse Körniger, Грильяж. more...
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losing 6.2 lb a week
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