Weigh In record (no journal entry) for 10 July 2013
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239.6 lb
Lost so far: 11.7 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2013:
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2334 kcal
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Fat: 9.68g | Prot: 21.77g | Carb: 102.48g.
Breakfast: Panecillos Para Maxi Hamburguesa. Lunch: Cucumber (Peeled). more...
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gaining 0.9 lb a week
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gonzaleitor's weight history
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