Weigh In record (no journal entry) for 09 July 2013
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198.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 July 2013:
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2335 kcal
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Fat: 95.55g | Prot: 76.98g | Carb: 245.04g.
Breakfast: Lemonade, Smartfood White Cheddar Cheese Popcorn (Package), Sugar, Light Cream, Coffee. Lunch: Kraft Blue Cheese Dressing, Master Choice Baby Carrots, Togo's Turkey & Cheese Sandwich (Regular), Smartfood White Cheddar Cheese Popcorn (Package). Dinner: Anheuser-Busch Budweiser Beer, Buyers Best Shoestring French Fried Potatoes, Fried Floured or Breaded Fish. Snacks/Other: Wise Foods Honey BBQ Potato Chips, Turkey Sandwich with Spread. more...
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2188 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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