| July 2013 |
| Sat 13th: |
1540 *
|
-
|
fat: 85.54g |
| |
protein: 38.85g |
| |
carbs: 169.99g |
|
-
|
-
|
| Fri 12th: |
1121 *
|
-
|
fat: 53.64g |
| |
protein: 43.31g |
| |
carbs: 123.97g |
|
-
|
-
|
| Thu 11th: |
2708 *
|
-
|
fat: 92.01g |
| |
protein: 49.13g |
| |
carbs: 387.34g |
|
-
|
-
|
| Wed 10th: |
1906
|
-
|
fat: 44.75g |
| |
protein: 52.65g |
| |
carbs: 276.55g |
|
2266*
|
 360
|
| Tue 9th: |
2335
|
-
|
fat: 95.55g |
| |
protein: 76.98g |
| |
carbs: 245.04g |
|
2188*
|
 147
|
| Sat 6th: |
1453 *
|
-
|
fat: 55.08g |
| |
protein: 71.35g |
| |
carbs: 179.05g |
|
-
|
-
|
| Wed 3rd: |
1757 *
|
-
|
fat: 75.68g |
| |
protein: 33.59g |
| |
carbs: 190.91g |
|
2471
|
714
|
| Tue 2nd: |
1984 *
|
-
|
fat: 54.74g |
| |
protein: 42.66g |
| |
carbs: 206.54g |
|
2675*
|
691
|
