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152.2
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152.2 lb
Lost so far: 133.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2013:
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1234 kcal
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Fat: 59.08g | Prot: 64.12g | Carb: 116.00g.
Breakfast: Nectar Fuzzy Navel Whey Protein Isolate. Lunch: Parmesan Cheese (Shredded), Lettuce Salad with Assorted Vegetables. Dinner: Filet-O-Fish, Crunchy Taco Supreme. Snacks/Other: Smokehouse Almonds, Oatmeal Raisin Cookie, Peppermint Pattie. more...
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losing 0.0 lb a week
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