Date started: 07 Jan 13

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 228.2 lb
01 Jan 14	209.2 lb	Reasonably Well
03 Dec 13	207.7 lb	Reasonably Well
15 Nov 13	208.3 lb	Reasonably Well
13 Nov 13	208.8 lb	Reasonably Well
12 Nov 13	209.7 lb	Reasonably Well
11 Nov 13	210.1 lb	Reasonably Well
06 Oct 13	207.7 lb	Reasonably Well
20 Sep 13	209.0 lb	Reasonably Well
16 Sep 13	210.1 lb	Reasonably Well
29 Aug 13	210.8 lb	Reasonably Well
25 Aug 13	213.2 lb	Reasonably Well
08 Aug 13	215.4 lb	Reasonably Well
06 Aug 13	216.3 lb	Reasonably Well
26 Jul 13	216.9 lb	Reasonably Well
08 Jul 13	217.8 lb	Reasonably Well
25 Jun 13	220.0 lb	Reasonably Well
08 Mar 13	220.0 lb	Reasonably Well
20 Feb 13	224.9 lb	Reasonably Well
20 Jan 13	226.0 lb	Reasonably Well
16 Jan 13	227.1 lb	Reasonably Well
15 Jan 13	227.7 lb	Reasonably Well
07 Jan 13	228.2 lb	Reasonably Well

Date started: 08 Jan 10

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 207.2 lb
07 Jan 13	227.1 lb	Poorly
06 Mar 12	216.1 lb	Reasonably Well
17 Feb 12	217.4 lb	Reasonably Well
06 Feb 12	218.3 lb	Reasonably Well
29 Jan 12	219.8 lb	Reasonably Well
26 Jan 11	200.0 lb	Poorly
10 Nov 10	200.6 lb	Reasonably Well
16 Mar 10	190.7 lb	Reasonably Well
11 Mar 10	191.4 lb	Reasonably Well
08 Mar 10	191.8 lb	Reasonably Well
07 Mar 10	192.7 lb	Reasonably Well
01 Mar 10	193.3 lb	Reasonably Well
28 Feb 10	193.6 lb	Reasonably Well
27 Feb 10	193.8 lb	Reasonably Well
18 Feb 10	196.2 lb	Reasonably Well
15 Feb 10	196.4 lb	Reasonably Well
11 Feb 10	197.3 lb	Reasonably Well
03 Feb 10	200.0 lb	Reasonably Well
28 Jan 10	198.4 lb	Reasonably Well
26 Jan 10	200.6 lb	Reasonably Well
20 Jan 10	201.7 lb	Reasonably Well
18 Jan 10	202.8 lb	Reasonably Well
15 Jan 10	203.3 lb	Reasonably Well
14 Jan 10	203.7 lb	Reasonably Well
13 Jan 10	204.8 lb	Reasonably Well
09 Jan 10	205.0 lb	Reasonably Well
08 Jan 10	207.2 lb	Not Applicable

Date started: 04 Jan 10

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 213.8 lb
07 Jan 10	206.1 lb	Reasonably Well
05 Jan 10	207.2 lb	Reasonably Well
04 Jan 10	213.8 lb	Not Applicable