Weigh In record (no journal entry) for 06 May 2020
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201.1 lb
Lost so far: 45.9 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2020:
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2599 kcal
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Fat: 110.29g | Prot: 104.11g | Carb: 277.37g.
Breakfast: Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: Lidl Roquefort, AH Schouderham, Amandelbroodje, Suikerwafel. Dinner: Den Eelder Boeren Vanille Yoghurt, Bonduelle Rode Kidneybonen, AH Italiaanse Roerbakmix, Ei, AH Basmati Rijst, AH Gemarineerde Kipfilet a La Minute. Snacks/Other: Jumbo Slagroom Deluxe, Côte d'Or Noir de Noir, Kroon Boeren Leverworst, Bolletje Noten & Granen Repen Hazelnoot & Spelt. more...
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gaining 1.5 lb a week
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