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I've almost made it to my goal weight! My next goal is to get fit. I've made some huge changes in my diet and exercise routines since January and it has seriously changed my life for the better. I haven't posted much on here but I plan to do so starting tomorrow. I feel as though it might help keep me more motivated. I love seeing others fatsecret journeys ♡
Diet Calendar Entries for 05 May 2020:
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601 kcal
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Fat: 9.94g | Prot: 25.13g | Carb: 110.63g.
Breakfast: Coffee with Cream, Harris Teeter Blueberries. Lunch: Jack Spratts Sprouted Wheat Bread, Peanut Butter and Jelly. Dinner: Great Grains Bakery Multigrain Bread with Flax Seeds, Wild Harvest Mixed Greens & Spinach Salad, Oscar Mayer Oven Roasted Turkey & Cheese. more...
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1949 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Good for you. I find it does help to post and get the support of the community.
06 May 20 by member: tatauu22
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That’s wonderful!! Great job💪☺️
06 May 20 by member: jcmama777
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I definitely would love some pointers I could use a little help on my journey
06 May 20 by member: ocean_girl
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Hi! I am in the same boat, just met my goal weight and trying to exercise more now also. Your other photo post with the fruit looks beautiful and yummy!
06 May 20 by member: Rebekah Lynn
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Great job!!🎉 Good luck on your healthy lifestyle journey! Stay safe & healthy! 🍀🍀🌈🌈😊
07 May 20 by member: damablack13
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