| May 2020 |
| Wed 27th: |
1201 *
|
60%
|
fat: 64.89g |
| |
protein: 71.04g |
| |
carbs: 88.08g |
|
-
|
-
|
| Fri 8th: |
1070 *
|
54%
|
fat: 60.00g |
| |
protein: 69.00g |
| |
carbs: 71.00g |
|
1734*
|
 664
|
| Thu 7th: |
545 *
|
27%
|
fat: 30.45g |
| |
protein: 23.57g |
| |
carbs: 47.29g |
|
-
|
-
|
| Wed 6th: |
1206 *
|
60%
|
fat: 60.85g |
| |
protein: 54.88g |
| |
carbs: 122.15g |
|
-
|
-
|
| Tue 5th: |
601 *
|
30%
|
fat: 9.94g |
| |
protein: 25.13g |
| |
carbs: 110.63g |
|
1949*
|
1348
|
| Mon 4th: |
1712 *
|
86%
|
fat: 73.32g |
| |
protein: 107.75g |
| |
carbs: 157.86g |
|
-
|
-
|
| February 2020 |
| Mon 24th: |
467 *
|
23%
|
fat: 26.44g |
| |
protein: 34.58g |
| |
carbs: 21.77g |
|
-
|
-
|
| Sun 23rd: |
658 *
|
33%
|
fat: 53.63g |
| |
protein: 32.80g |
| |
carbs: 14.10g |
|
-
|
-
|
| Tue 11th: |
317 *
|
16%
|
fat: 22.02g |
| |
protein: 21.67g |
| |
carbs: 7.14g |
|
-
|
-
|
| Fri 7th: |
946 *
|
47%
|
fat: 63.02g |
| |
protein: 70.18g |
| |
carbs: 31.29g |
|
2124*
|
1178
|
| Thu 6th: |
669 *
|
33%
|
fat: 33.00g |
| |
protein: 29.50g |
| |
carbs: 72.52g |
|
-
|
-
|
| Wed 5th: |
1695 *
|
85%
|
fat: 132.40g |
| |
protein: 75.19g |
| |
carbs: 66.05g |
|
1943*
|
248
|
| Tue 4th: |
1773 *
|
89%
|
fat: 87.10g |
| |
protein: 194.45g |
| |
carbs: 52.39g |
|
-
|
-
|
| Mon 3rd: |
1340 *
|
67%
|
fat: 69.97g |
| |
protein: 142.56g |
| |
carbs: 36.82g |
|
-
|
-
|
| Sun 2nd: |
401 *
|
20%
|
fat: 24.19g |
| |
protein: 23.90g |
| |
carbs: 22.99g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1424 *
|
71%
|
fat: 70.91g |
| |
protein: 157.28g |
| |
carbs: 41.39g |
|
-
|
-
|
| Thu 30th: |
1308 *
|
65%
|
fat: 93.46g |
| |
protein: 89.62g |
| |
carbs: 35.29g |
|
-
|
-
|
| Wed 29th: |
1141 *
|
57%
|
fat: 75.66g |
| |
protein: 90.22g |
| |
carbs: 27.76g |
|
-
|
-
|
| Tue 28th: |
1773 *
|
89%
|
fat: 87.10g |
| |
protein: 194.45g |
| |
carbs: 52.39g |
|
-
|
-
|
| Mon 27th: |
879 *
|
44%
|
fat: 54.80g |
| |
protein: 75.06g |
| |
carbs: 24.21g |
|
-
|
-
|
