Weigh In record (no journal entry) for 08 July 2013
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189.4 lb
Lost so far: 0 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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440 kcal
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Fat: 13.00g | Prot: 28.00g | Carb: 57.00g.
Lunch: Coca-Cola (Medium), Chicken Nuggets (8 Count). more...
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gaining 5.3 lb a week
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wendelkt's weight history
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