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Almost to the weekend. I love the weekends but I've really got to focus on my irregular eating and eating out on the weekends. It's so hard.
Last night I caved around 9:00 p.m....I was hungry or I thought I was. I had a craving. I had a 100 calorie pack of Keebler Fudge Stripes and a cup of Skim Milk. I know it's not a lot but it was late and it put me over my calorie limit for the day. Try again today.
Suffering from a headache this morning so we'll see where that takes me today.
Diet Calendar Entries for 30 September 2010:
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1460 kcal
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Fat: 53.85g | Prot: 83.96g | Carb: 179.32g.
Breakfast: Sugar Free Blackberry Preserves, Arnold Select sandwich thins, Light Fat Free Red Velvet Cake Yogurt, Simply Jif Creamy Peanut Butter. Lunch: Prunes (Low-Moisture, Uncooked), Cool Whip Fat Free, Unsalted Dry Roasted Peanuts, Chocolate Pudding Sugar & Fat Free, Select Harvest Light Vegetable Beef & Barley Soup. Dinner: Golden Delicious Apples, Chicken Breast, 1% Low Fat Cottage Cheese, Steamfresh Baby Potato Blend. Snacks/Other: Unsalted Dry Roasted Peanuts, Oatmeal Cookies (with Raisins), Dark Chocolate Caramel Pecan Nutrition Bar. more...
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2008 kcal
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Activities & Exercise:
Desk Work - 8 hours and 27 minutes, Walking (moderate) - 3/mph - 33 minutes, Stretching (yoga) - 15 minutes, Resting - 7 hours, Sleeping - 7 hours and 45 minutes. more...
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