Weigh In record (no journal entry) for 30 September 2010
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174.6 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2010:
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2503 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 2 hours and 15 minutes, Desk Work - 10 hours, Driving - 45 minutes, Sitting - 3 hours and 30 minutes. more...
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gaining 2.8 lb a week
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mrdanimal79's weight history
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