Date started: 21 Nov 12

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 124.0 lb
23 Apr 13	128.8 lb	Poorly
08 Apr 13	123.0 lb	Poorly
11 Mar 13	118.6 lb	Poorly
11 Feb 13	119.0 lb	Poorly
11 Jan 13	115.0 lb	Reasonably Well
09 Jan 13	116.6 lb	Reasonably Well
02 Jan 13	118.6 lb	100%
16 Dec 12	117.8 lb	Reasonably Well
12 Dec 12	119.6 lb	Reasonably Well
07 Dec 12	118.8 lb	Reasonably Well
05 Dec 12	120.0 lb	Reasonably Well
29 Nov 12	121.0 lb	Reasonably Well
28 Nov 12	121.8 lb	Reasonably Well
22 Nov 12	122.8 lb	Reasonably Well
21 Nov 12	124.0 lb	Not Applicable

Date started: 20 Oct 11

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 138.0 lb
17 Nov 12	123.6 lb	Reasonably Well
10 Nov 12	124.0 lb	Reasonably Well
07 Nov 12	125.6 lb	Reasonably Well
03 Nov 12	126.2 lb	Reasonably Well
02 Nov 12	128.0 lb	Reasonably Well
01 Nov 12	127.4 lb	Reasonably Well
28 Oct 12	130.4 lb	Reasonably Well
27 Oct 12	132.2 lb	Reasonably Well
24 Oct 12	130.8 lb	Reasonably Well
22 Oct 12	130.2 lb	Reasonably Well
21 Oct 12	131.0 lb	Reasonably Well
14 Oct 12	129.0 lb	Reasonably Well
12 Oct 12	129.2 lb	Reasonably Well
10 Oct 12	130.6 lb	Reasonably Well
07 Oct 12	130.6 lb	Reasonably Well
30 Sep 12	130.4 lb	Reasonably Well
26 Sep 12	131.8 lb	Reasonably Well
14 Sep 12	132.4 lb	Reasonably Well
13 Sep 12	134.0 lb	Reasonably Well
29 May 12	138.0 lb	Poorly
12 Mar 12	127.6 lb	Reasonably Well
06 Mar 12	128.6 lb	Reasonably Well
20 Feb 12	130.2 lb	Reasonably Well
18 Feb 12	129.8 lb	Reasonably Well
17 Feb 12	129.4 lb	Reasonably Well
16 Feb 12	133.0 lb	Poorly
03 Nov 11	123.0 lb	Poorly
02 Nov 11	122.0 lb	Poorly
31 Oct 11	121.0 lb	Reasonably Well
26 Oct 11	120.0 lb	Reasonably Well
21 Oct 11	122.4 lb	Reasonably Well
20 Oct 11	138.0 lb	Not Applicable