Weigh In record (no journal entry) for 02 July 2013
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151.5 lb
Lost so far: 4.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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662 kcal
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Fat: 37.77g | Prot: 41.72g | Carb: 44.73g.
Breakfast: Coffee, Cream (Half & Half), Lightlife Foods Smart Dogs Veggie Protein Links, Laughing Cow Mini Babybel Original Cheese, Fage Total 0% Greek Yogurt with Cherry Pomegranate. Lunch: Trader Joe's Roasted & Unsalted Peanuts, Laughing Cow Mini Babybel Original Cheese. Dinner: Blue Bell Homemade Vanilla Ice Cream. more...
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steady weight
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