Weigh In record (no journal entry) for 27 September 2010
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205.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2010:
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1719 kcal
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Fat: 59.07g | Prot: 85.99g | Carb: 226.44g.
Breakfast: Apples, Lite Chocolate Cream, Chocolate Chip Granola Bar. Lunch: Thousand Island Dressing, Grape Tomatoes, Baby Carrots, Broccoli Flower Clusters. Dinner: Cucumber (Peeled), Grape Tomatoes, Thousand Island Salad Dressing, Mixed Salad Greens, Olives (Small-Extra Large), Greek Olives, Swedish Style Meatballs with Pasta in Sauce. Snacks/Other: Fudge Brownie, Pretzels, Grapes, Light & Fit Yogurt - Vanilla. more...
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2761 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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