Weigh In record (no journal entry) for 01 July 2013
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226.2 lb
Lost so far: 34.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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248 kcal
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Fat: 1.02g | Prot: 3.47g | Carb: 63.25g.
Breakfast: Banana. Lunch: Peaches, Banana. more...
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gaining 1.7 lb a week
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stanfitter's weight history
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