pummukel's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
193.1 lb Lost so far: 1.3 lb.    Still to go: 60.8 lb.    Diet followed poorly.

Diet Calendar Entry for 30 June 2013:
1200 kcal Fat: 29.63g | Prot: 33.81g | Carb: 205.46g.   Lunch: Grüne Erbsen, Migros Basmatireis, Olivenöl. Dinner: Vollmilch, Banane. more...
gaining 1.0 lb a week

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