Weigh In record (no journal entry) for 28 September 2010
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2010:
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1032 kcal
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Fat: 32.14g | Prot: 48.60g | Carb: 141.42g.
Breakfast: Bananas. Lunch: Chocolate Cake (with Chocolate Frosting), Lean Gourmet Chicken Alfredo Florentine. Dinner: Premium Grilled Chicken Classic Sandwich, Newman's Own Ranch Dressing, Side Salad. more...
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losing 1.2 lb a week
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StephanieJL's weight history
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