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Divaintheworks
Journal
30 Jun 13
Divaintheworks's Journal, 30 June 2013
Divaintheworks's Profile
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ate too much yesterday and no exercise
328.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 June 2013:
1466 kcal
Fat: 129.04g | Prot: 76.43g | Carb: 19.01g.
Breakfast:
salt & vinegar pork rind.
Dinner:
Egg, LouAna Coconut Oil, Regular Mayonnaise, Butter, Hillshire Farm Beef Hot Links, Gwaltney Pork Sausage.
Snacks/Other:
Rockstar Inc Sugar Free Energy Drink, Blackberries.
more...
3624 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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