JStromo's Journal, 28 September 2010

Weigh In record (no journal entry) for 28 September 2010
184.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 September 2010:
1439 kcal Fat: 65.52g | Prot: 94.38g | Carb: 112.22g.   Breakfast: banana (medium). Lunch: progresso soup chicken. Dinner: Provolone Cheese, Fully Cooked Thick Cut Bacon, Chicken Breast, Mixed Vegetables (Frozen). Snacks/Other: crispy sweet, nuts. more...

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