Tyronjh9's Journal, 28 June 2013

went on vacation.

Diet Calendar Entries for 28 June 2013:
1985 kcal Fat: 80.50g | Prot: 168.00g | Carb: 162.50g.   Breakfast: Vanilla Soy Milk, Triple Berry Smoothie (Pouch), 100% Whey Protein - Vanilla. Lunch: Sun Chips, Grilled Chicken Whole Wing. Dinner: 12" Medium Cheese Pan Pizza. Snacks/Other: Twix (Fun Size). more...
3421 kcal Activities & Exercise: Circuit Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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