Weigh In record (no journal entry) for 28 June 2013
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178.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 June 2013:
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754 kcal
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Fat: 44.97g | Prot: 176.73g | Carb: 10.62g.
Breakfast: Coffee with Cream, Bacon, Fried Egg. Lunch: Costco Romaine Lettuce, Salmon Salad, Smoked Chinook Salmon (Lox). Snacks/Other: Atkins Advantage S'mores Bar. more...
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