Weigh In record (no journal entry) for 28 September 2010
|
154.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2010:
|
890 kcal
|
Fat: 12.70g | Prot: 58.46g | Carb: 141.13g.
Breakfast: banana, coke, cooked oats . Lunch: applesauce, light mayo, white bread, tuna, string cheese. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
big80sgeek's weight history
|