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Leni Liu Cing Link
Journal
23 Apr 20
Leni Liu Cing Link's Journal, 23 April 2020
Leni Liu Cing Link's Profile
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Weigh In record (no journal entry) for 23 April 2020
145.1 lb
Lost so far:
0 lb
.
Still to go:
43.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2020:
871 kcal
Fat: 37.53g | Prot: 52.30g | Carb: 126.14g.
Breakfast:
Tempe, Kong Kee Egg Tofu, Teh Manis, Pisang.
Lunch:
Pepaya, BUBUK KEDELEI, Pisang.
Dinner:
Tempe, Tahu, Milo Milo, Dancow Fortigro Vanilla.
Snacks/Other:
Madu.
more...
1603 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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Leni Liu Cing Link's weight history
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