stephsmith1979's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
167.9 lb Lost so far: 12.1 lb.    Still to go: 42.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2013:
130 kcal Fat: 0.00g | Prot: 2.00g | Carb: 29.00g.   Breakfast: Rice Krispies. more...
losing 2.1 lb a week

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