Weigh In record (no journal entry) for 22 April 2020
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166.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2020:
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387 kcal
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Fat: 29.52g | Prot: 24.53g | Carb: 7.01g.
Breakfast: Boiled Egg, Unroasted Almonds. more...
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gaining 0.3 lb a week
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lalousnico's weight history
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