Weigh In record (no journal entry) for 26 June 2013
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136.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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794 kcal
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Fat: 26.73g | Prot: 56.06g | Carb: 88.07g.
Breakfast: Apples, Hood Half and Half, Coffee (Brewed From Grounds). Lunch: Kroger Grape Tomatoes, Boar's Head Deluxe Ham, Boar's Head Golden Classic Oven Roasted Chicken Breast, Mayonnaise. Snacks/Other: Planters Dry Roasted Peanuts, Ocean Spray Craisins Dried Cranberries. more...
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gaining 2.1 lb a week
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