Weigh In record (no journal entry) for 25 June 2013
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198.1 lb
Lost so far: 10.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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1020 kcal
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Fat: 33.64g | Prot: 64.75g | Carb: 119.51g.
Breakfast: Protein Plus - Chocolate. Lunch: Whole Wheat Bread, Extra Sharp Cheddar Cheese, 98% Fat Free Bologna, Cuban Sandwich. more...
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steady weight
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