Weigh In record (no journal entry) for 25 June 2013
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151.2 lb
Lost so far: 56.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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1520 kcal
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Fat: 70.90g | Prot: 58.55g | Carb: 162.14g.
Breakfast: Sausage Biscuit (Regular), Tap Water, Instant Coffee (made from Powdered), Light & Fit Greek - Blueberry, Sugar Free French Vanilla Creamer, Apples. Lunch: Diet Coke (20 oz Bottle), Tap Water, Sour Cream, Soft Taco with Beef, Cheese and Lettuce. Dinner: Tap Water, Crinkle Cut French Fries, Breaded Chicken Tenders (2 Piece). Snacks/Other: Orange Jelly Sticks. more...
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losing 7.0 lb a week
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Cheylynn's weight history
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