Weigh In record (no journal entry) for 20 April 2020
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160.2 lb
Lost so far: 0.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2020:
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2024 kcal
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Fat: 64.51g | Prot: 147.44g | Carb: 251.24g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Al Fresco Sweet Italian Style Chicken Sausage (78g), Smithfield All Natural Uncured Bacon, Egg White, Simply Almond , Kellogg's Special K Protein Honey Almond Ancient Grains. Lunch: Egg salad, Bella Sun Luci Sun Dried Tomatoes Julienne-Cut, Nature's Own Honey Wheat Enriched Bread. Dinner: Wine Macros Carbs , Wal-Mart Boneless Skinless Chicken Breast, Alexia Sweet Potato Puffs, Dole Spring Mix Salad, Daiya Cheddar Style Shreds, Mission Carb Balance Soft Taco Flour Tortillas, Tomatoes, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Quest Hero Chocolate Peanut Butter, Granny Smith Apples. more...
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gaining 1.4 lb a week
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Danielle Hawkins's weight history
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