Weigh In record (no journal entry) for 26 September 2010
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207.0 lb
Lost so far: 23.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2010:
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1673 kcal
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Fat: 87.93g | Prot: 62.28g | Carb: 158.43g.
Lunch: Cheese Burger, Home Fries, Butter, Whole Wheat Bread, Fried Egg. Dinner: Egg Drop Soup, Cream Cheese Wontons, Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Cheez-It Baked Snack Crackers, Real Italian Ice, Hard Unsalted Pretzels (with Unenriched Flour) . more...
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losing 3.5 lb a week
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Ruby-Rube's weight history
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