Weigh In record (no journal entry) for 24 June 2013
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159.2 lb
Lost so far: 0.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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1424 kcal
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Fat: 43.06g | Prot: 34.27g | Carb: 233.72g.
Breakfast: Bananas, Blueberries, Oatmeal, Simply Orange Simply Grapefruit Pulp-Free Grapefruit Juice, Tony's Bakery Sweet Bread. Lunch: Guacamole, Wheat Bagel. Snacks/Other: Pistachio Nuts, Dove Dark Chocolate Miniatures, Trader Joe's Candy Coated Licorice. more...
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gaining 0.6 lb a week
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