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Leni Liu Cing Link
Journal
20 Apr 20
Leni Liu Cing Link's Journal, 20 April 2020
Leni Liu Cing Link's Profile
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Weigh In record (no journal entry) for 20 April 2020
145.9 lb
Lost so far:
0 lb
.
Still to go:
44.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2020:
728 kcal
Fat: 8.04g | Prot: 21.19g | Carb: 158.42g.
Breakfast:
Buncis, Jeruk, Buah Pir.
Lunch:
Pepaya, Milo Milo, Nescafe Classic, Jambu Biji, Jus Campuran Sayuran (Sayuran Lain Selain Tomat).
Dinner:
Jambu Biji, Jus Campuran Sayuran (Sayuran Lain Selain Tomat).
Snacks/Other:
Pepaya, Terung.
more...
1613 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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