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partying too much lately!!!! :(
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126.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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1509 kcal
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Fat: 31.63g | Prot: 135.24g | Carb: 182.08g.
Breakfast: Oatmeal, Whey Protein Powder - Natural Vanilla Flavor, Egg White, Medium Salsa. Lunch: Broccoli Slaw, Mayo with Olive Oil, Lump Crab Meat. Dinner: Barley Medley, Broccoli, Guacamole, Sandwich Thins 100% Whole Grain, Salmon Burger. Snacks/Other: ThinkThin Bars - Brownie Crunch, Apples. more...
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gaining 2.1 lb a week
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