Weigh In record (no journal entry) for 24 June 2013
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186.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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290 kcal
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Fat: 18.50g | Prot: 17.50g | Carb: 12.50g.
Breakfast: Mission Carb Balance Flour Tortillas, Premio Mild Italian Sausage. more...
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losing 1.0 lb a week
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gailawilliams's weight history
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