Dimko's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
130.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 June 2013:
2291 kcal Fat: 77.25g | Prot: 117.86g | Carb: 278.49g.   Breakfast: Овсяные Хлопья. Lunch: Куриные Бедра, Цельное Молоко, Овсяные Хлопья. Dinner: Кефир, Мясо Индейки (Вареное, Жареное), Белый Рис. Snacks/Other: Овсяные Хлопья, Цельное Молоко, Эскимо. more...
2614 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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