Weigh In record (no journal entry) for 19 April 2020
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185.2 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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401 kcal
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Fat: 0.55g | Prot: 10.78g | Carb: 91.09g.
Dinner: Papa Cocida. more...
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gaining 3.7 lb a week
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