Weigh In record (no journal entry) for 19 April 2020
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152.8 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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838 kcal
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Fat: 22.84g | Prot: 24.05g | Carb: 132.71g.
Breakfast: Bauli Amor di Mandorla, Vitalibre Latte D+ Alta Digeribilità. Lunch: Pane Bianco. more...
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losing 1.5 lb a week
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