Weigh In record (no journal entry) for 17 April 2020
|
214.0 lb
Lost so far: 11.0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2020:
|
110 kcal
|
Fat: 0.00g | Prot: 2.00g | Carb: 26.00g.
Breakfast: Tropicana Pure Premium Homestyle Orange Juice. more...
|
losing 1.5 lb a week
|
|
Other Related Links
Members
|
Ronanlime's weight history
|