mrdanimal79's Journal, 25 September 2010

174.6 lb Lost so far: 23.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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90 kcal

Fat: 2.00g | Prot: 1.00g | Carb: 18.00g.   Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...

2432 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 45 minutes, Sitting - 10 hours, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...