Date started: 02 Jan 11

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 224.0 lb
20 Oct 13	209.7 lb	Reasonably Well
06 Jul 13	208.4 lb	Reasonably Well
08 Sep 11	212.4 lb	Reasonably Well
12 Jun 11	216.6 lb	Reasonably Well
31 May 11	219.6 lb	Reasonably Well
22 Feb 11	224.4 lb	Reasonably Well
02 Jan 11	232.0 lb	Reasonably Well

Date started: 05 Apr 10

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 252.5 lb
Induction Phase:
03 Dec 10	223.8 lb	Reasonably Well
01 Dec 10	224.2 lb	Reasonably Well
25 Nov 10	225.6 lb	Reasonably Well
24 Nov 10	227.2 lb	Reasonably Well
22 Nov 10	228.6 lb	Reasonably Well
21 Nov 10	230.0 lb	Reasonably Well
14 Nov 10	232.6 lb	Reasonably Well
06 Nov 10	234.0 lb	Poorly
04 Nov 10	235.0 lb	Reasonably Well
28 Oct 10	235.2 lb	Reasonably Well
26 Oct 10	235.8 lb	Reasonably Well
13 Sep 10	239.0 lb	Reasonably Well
08 Sep 10	239.6 lb	Reasonably Well
25 Jul 10	245.0 lb	Reasonably Well
30 Jun 10	243.0 lb	Reasonably Well
29 Jun 10	244.2 lb	Reasonably Well
28 Jun 10	244.8 lb	Poorly
13 May 10	239.4 lb	Reasonably Well
12 May 10	240.8 lb	Reasonably Well
11 May 10	242.8 lb	Reasonably Well
10 May 10	243.4 lb	Reasonably Well
05 May 10	241.2 lb	Poorly
27 Apr 10	241.8 lb	Reasonably Well
20 Apr 10	243.0 lb	Reasonably Well
13 Apr 10	247.2 lb	Reasonably Well
08 Apr 10	247.8 lb	Reasonably Well
07 Apr 10	249.6 lb	Reasonably Well
05 Apr 10	252.5 lb	Not Applicable

Date started: 11 Jan 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 270.0 lb
28 Mar 10	250.0 lb	Reasonably Well
24 Mar 10	251.0 lb	Reasonably Well
23 Mar 10	251.6 lb	Reasonably Well
22 Mar 10	251.4 lb	Reasonably Well
19 Mar 10	252.8 lb	Reasonably Well
17 Mar 10	254.8 lb	Reasonably Well
16 Mar 10	255.8 lb	Reasonably Well
03 Feb 10	255.0 lb	Reasonably Well
11 Jan 10	270.0 lb	Not Applicable